Brain Function Informed Mental Healthcare Available in Syracuse

Submitted by Syracuse Neurofeedback

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“Brain dysfunction is the number-one reason people fail at school, at work, and in relationships,” states bestselling author Dr Daniel Amen. “When the brain is ineffective, so are we.”  The brain, he points out, “is the super computer that runs your life.” A highly organized spider web of pulsating activity with a consistency like Jell-O, the brain is easily injured by a bump to the head, toxins in our environment, and stress in our lives. You may have never thought of it this way, but anxiety, depression, PTSD, insomnia, and ADD/ADHD are clear signs of brain dysfunction.  Medications are designed to reduce symptoms, but do not resolve the underlying cause of these life-altering conditions.

Syracuse Neurofeedback and psychiatric nurse practitioner, Alex Eller, are teaming up to bring cutting-edge, brain function-informed mental healthcare to Central New York. By bringing together Syracuse Neurofeedback’s 14 years of experience optimizing brain function through neurofeedback training and Alex Eller’s expertise in diagnosis and medication management, we aim to offer the highest quality mental healthcare. Psychiatric medications have unpleasant side effects and many studies show that they are often no more effective than placebo. Alex Eller plans to help his patients avoid, reduce, and eliminate psychiatric medications. He will also be offering a new approach to diagnosing ADHD which utilizes a new FDA-approved test, NEBA, which analyzes brainwave patterns to help clinicians determine if symptoms are due to ADHD or another condition.

Neurofeedback, which was originally developed by NASA, is a relaxing game-based learning process that enhances the function of the Central Nervous System by training the brain to self-regulate. New discoveries in the field of neuroscience have revolutionized our understanding of brain development. We now recognize that the brain is able to reorganize itself by forming new neural connections throughout life; this is called neuroplasticity. Neurofeedback is an exercise for the brain that harnesses that potential. Impact the function of the brain and you can impact everything from sensory processing to behavioral and emotional control, sleep, movement, pain perception, and learning. The response to this training is often quick and profound. With adequate reinforcement, the effect can last a lifetime. For more information, go to Syracuseneurofeedback.com or call 315-492-3789 to schedule your free consultation.

The Benefits of a High-Quality Fish Oil Supplement

By The Natur-Tyme Wellness Team148266535

Fish oil. It’s no longer the foul tasting oil of your youth. Not only do high-quality fish oils smell and taste good, they provide the nutrients, thus health, the body craves—literally!

The nutrients in question are the Omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Extensive research connects DHA and EPA deficiencies to heart disease; brain disorders, such as ADHD and Alzheimer’s; diabetes; stroke; depression; arthritis; allergies; circulation problems; skin disorders; and gout just to name a few. By simply adding high quality fish oil to your health regime, you can vastly improve the health of your eyes, skin, digestive and immune systems, joints, and especially your heart and brain.

Our highly processed Western diet has drastically changed America’s nutritional landscape. The use of vegetable oils in processed foods caused an enormous increase in Omega-6 fatty acid consumption, elevating the Omega-6 to Omega-3 ratio from its ideal 2:1 to an estimated 20:1. In some cases, it’s even as high as 50:1. Omega-3s can reduce inflammation, while Omega-6s may increase inflammation. Omega-3s can prevent excessive blood clotting, while Omega-6s may promote clotting. Omega-3s can moderate immune system reactions, while Omega-6s may often make it over-react. So you can see how an imbalanced intake can create imbalance in the body, leading to disease.

A fish oil supplement can help create that needed balance. In regard to cardiovascular disease, the benefits of Omega-3s are so well understood and accepted that the American Heart Association published statements recommending increased fish intake and/or the use of fish oil supplements. One study even showed that the Omega-3s in fish oils cut your risk of sudden death from heart disease in half.

At least one epidemiologic study has shown that patients with Alzheimer’s disease have significantly lower levels of Omega-3s than healthy seniors. Researchers report that older people can reduce their risk of developing Alzheimer’s by increasing their intake of fish and fish oil (DHA).

Omega-3s from fish oil are also a great choice for optimal nutrition during pregnancy, not only for fetal development, but for the mother as well. DHA is the most abundant Omega-3 long-chain fatty acid in breast milk and studies show that breast-fed babies have IQ advantages over babies fed formula lacking DHA. Research also shows that by adding DHA to her diet, a new mother can significantly decrease the possibility and/or effects of postpartum depression.

OTHER BENEFITS INCLUDE

  • Protection against symptoms of hay fever, sinus infections, asthma, food allergies, and allergic skin conditions, such as hives and eczema
  • Inhibition of the production of the inflammatory compounds related to psoriasis and improvement of the health of skin, nails, and hair
  • Reduction in insulin resistance
  • Improvement of immune function (research links the intake of fish oil to a lowered risk of breast and prostate cancers)
  • Lowered risk of age-related macular degeneration—an eye condition which is the leading cause of severe visual loss in people over age 50
  • An anti-inflammatory effect on inflammatory bowel disease (ulcerative colitis and Crohn’s disease)

When selecting a supplement, choose a product that delivers a high concentration of DHA and EPA per serving. Finally, be sure to look for oils that are clean. Some brands that we recommend for their high-quality fish oils include: Nordic Naturals, Carlson Labs, and NutriNeeds.

 

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