Buy One Bottle of Nordic Naturals, Help Two Heroes

Q4 2015-ProdBottles-w_PawsLogoNordic Naturals is kicking off “Buy One Bottle, Help Two Heroes”—a fall initiative to benefit Paws and Stripes, a nonprofit organization that pairs combat-wounded military veterans with shelter dogs, which the veterans train at Paws and Stripes. By integrating service dog training and education with mental health support, Paws and Stripes helps our nation’s heroes live the full and rich lives they deserve.

From October 1 through December 31, purchase any of the following Nordic Naturals products (most available at great prices at Natur-Tyme) and you will support a $30,000 donation to Paws and Stripes, plus a year’s supply of omega-3s for the veterans and service dogs in their program.

Qualifying Nordic Naturals products include all bottle sizes of:

  • Ultimate Omega®
  • Omega-3
  • Complete Omega™
  • EPA
  • EPA Xtra™
  • DHA
  • DHA Xtra™
  • Vitamin C Gummies
  • Vitamin D3 Gummies
  • Omega-3 Pet™
  • Pet Cod Liver Oil

As of 2014, Paws and Stripes had rescued over 70 shelter dogs and provided therapeutic assistance to 97 veterans and their families. In a survey given to Paws and Stripes graduates asking about the impact of their service dogs on their daily lives, these results were reported:

  • 71% experience better quality sleep
  • 87% spend more time with family and friends
  • 85% feel more comfortable visiting public places and attending social events

Lindsey Stanek, CEO and Co-founder of Paws and Stripes, said, “Paws and Stripes is thrilled to work with Nordic Naturals on this campaign! We love being involved with companies like Nordic Naturals who share our goals of helping both people and animals. Working together gives us the opportunity to help even more dogs and veterans.”

Please note that Natur-Tyme will be saluting Veterans on Wednesday November 11th by offering anyone with a military ID a free 10-minute char massage!

Issues with the Fish Oil Study

Carol B. Blair, BS, DiHom, CNC148266535

Wellness Educator

By now, most of you know how I feel about many of the “studies” performed in this country. The news coverage regarding the recent study on fish oil and prostate cancer is one more example of misinformation, indeed, that will harm many people.

First, the initial study was not even performed to evaluate the relationship between fish oil (Omega-3 EPA and DHA) and prostate cancer. The information was obtained retrospectively without knowing how many people were eating fish, flax, chia seeds, hemp seeds, or taking fish oil. For that matter, they didn’t even know if they were even eating fried fish with its known carcinogenic trans-fats. In fact, in a study published in Prostate in 2013, regular consumption of fried fish showed a 32% increase risk of prostate cancer!

Additionally, if fish or fish oil is harmful, why do China and Japan, who have the highest fish consumption in the world, have the lowest cancer rates in the world? Here in the US, meanwhile, cancer rates are off the charts!

Another thing to consider is that all fish oil supplements are not created equally. Many cheap supplements contain toxins such as PCBs, mercury, and other heavy metals and chemicals—many of which are known carcinogens.

Several other studies that were designed to evaluate the relationship between fish oil and prostate cancer showed protective benefits. As you know, I prefer foreign studies which I find to be more unbiased so I will start with one from New Zealand. Here are some examples:

  • In a very well designed study in New Zealand, a 40% reduced risk of prostate cancer was shown with higher levels of EPA and DHA. This study was published in British Journal of Cancer 1999.
  • As reported in the American Journal of Nutrition in 2008, The Physicians Health Study, which took place over a 22-year period, found that high fish consumption reduced the risk of dying form prostate cancer by 36%.
  • A 12-year study of 47,882 men conducted by Harvard revealed that eating fish more than three times a week reduced the risk of both prostate and metastatic prostate cancer. Indeed, for each additional 500 mg. of fish oil consumed, the risk of metastases decreased by 24%. This study was reported in Cancer Epidemiology, Biomarkers, & Prevention.
  • All in all, don’t let this “study” scare you as I believe it was designed to do. Fish oil has many benefits for vision, brain, skin health, joints, blood pressure, lowering triglycerides, reducing arrhythmias, and yes, even cancer! I want to remain healthy so I’m still taking my fish oil every day. Learn more about the benefits of fish oil in our supplement series blog on fish oil.

The Benefits of a High-Quality Fish Oil Supplement

By The Natur-Tyme Wellness Team148266535

Fish oil. It’s no longer the foul tasting oil of your youth. Not only do high-quality fish oils smell and taste good, they provide the nutrients, thus health, the body craves—literally!

The nutrients in question are the Omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Extensive research connects DHA and EPA deficiencies to heart disease; brain disorders, such as ADHD and Alzheimer’s; diabetes; stroke; depression; arthritis; allergies; circulation problems; skin disorders; and gout just to name a few. By simply adding high quality fish oil to your health regime, you can vastly improve the health of your eyes, skin, digestive and immune systems, joints, and especially your heart and brain.

Our highly processed Western diet has drastically changed America’s nutritional landscape. The use of vegetable oils in processed foods caused an enormous increase in Omega-6 fatty acid consumption, elevating the Omega-6 to Omega-3 ratio from its ideal 2:1 to an estimated 20:1. In some cases, it’s even as high as 50:1. Omega-3s can reduce inflammation, while Omega-6s may increase inflammation. Omega-3s can prevent excessive blood clotting, while Omega-6s may promote clotting. Omega-3s can moderate immune system reactions, while Omega-6s may often make it over-react. So you can see how an imbalanced intake can create imbalance in the body, leading to disease.

A fish oil supplement can help create that needed balance. In regard to cardiovascular disease, the benefits of Omega-3s are so well understood and accepted that the American Heart Association published statements recommending increased fish intake and/or the use of fish oil supplements. One study even showed that the Omega-3s in fish oils cut your risk of sudden death from heart disease in half.

At least one epidemiologic study has shown that patients with Alzheimer’s disease have significantly lower levels of Omega-3s than healthy seniors. Researchers report that older people can reduce their risk of developing Alzheimer’s by increasing their intake of fish and fish oil (DHA).

Omega-3s from fish oil are also a great choice for optimal nutrition during pregnancy, not only for fetal development, but for the mother as well. DHA is the most abundant Omega-3 long-chain fatty acid in breast milk and studies show that breast-fed babies have IQ advantages over babies fed formula lacking DHA. Research also shows that by adding DHA to her diet, a new mother can significantly decrease the possibility and/or effects of postpartum depression.

OTHER BENEFITS INCLUDE

  • Protection against symptoms of hay fever, sinus infections, asthma, food allergies, and allergic skin conditions, such as hives and eczema
  • Inhibition of the production of the inflammatory compounds related to psoriasis and improvement of the health of skin, nails, and hair
  • Reduction in insulin resistance
  • Improvement of immune function (research links the intake of fish oil to a lowered risk of breast and prostate cancers)
  • Lowered risk of age-related macular degeneration—an eye condition which is the leading cause of severe visual loss in people over age 50
  • An anti-inflammatory effect on inflammatory bowel disease (ulcerative colitis and Crohn’s disease)

When selecting a supplement, choose a product that delivers a high concentration of DHA and EPA per serving. Finally, be sure to look for oils that are clean. Some brands that we recommend for their high-quality fish oils include: Nordic Naturals, Carlson Labs, and NutriNeeds.

 

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